Take care of your vision!

There are things you can do to help keep your eyes healthy and make sure you are seeing your best. Read this article on studies that suggest omega-3 fatty acids may help protect your eyes by www.allaboutvision.com  Eye benefitsIn adult eyes, studies suggest omega-3 fatty acids may help protect from macular degeneration, dry eye syndrome & […]

Take care of your heart!

This article from www.lifeextention.com looks at the health benefits of consuming omega-3. Higher omega 3 levels associated with decreased heart attack death risk. A pooled analysis reported in the August 2016 issue of JAMA Internal Medicine uncovered an association between higher blood levels of omega 3 fatty acids and a lower risk of mortality from heart attack. The Fatty […]

Take care of you brain!

Mental decline is common, and it’s one of the most feared consequences of aging. But cognitive dysfunction is not inevitable. Here is an article by www.lifeextention.com on how you can help maintain good brain health. Several studies have noted a strong association between higher seafood intake, or higher blood or dietary levels of omega-3 fatty […]

11 easy ways to strengthen your immune system

Be proactive and build a strong immune system before you get sick. This article by drhyman.com offer 11 conditions for securing your health. Actually, you can influence your own immune system! Sounds too fantastic, – it`s not. It is all about having a healthy lifestyle by giving you immune system optimal conditions for securing your health. […]

What is LC MUFA and what is unique about this fatty acid?

The artic cod liver (Gadus Morhua) is the only fish that delivers the LC MUFA (Long Chain Monounsaturated Fatty Acids) fatty acid which is unique to the artic cod liver and therefore guarantees north-Atlantic origin. LC MUFA is an omega 9 fatty acid. The cod liver oil is based on North-Atlantic wild-caught cod fish (Gadus […]

What are the health benefits of vitamin D?

We found this article in Newsweek on how vitamin D has started gaining more attention for its health benefits. For individuals looking to take control of their health, using dietary supplements may be an easy way to boost well-being. Cod liver oil is well known for the health fatty acids omega 3, such as EPA […]

The health benefits of cod liver oil

The Vikings knew the health effects of cod liver oil very well and expressed the excellent natural source of fatty acids as their sea of gold.